Just Bang Your Head (FanGirls song)

Just Bang Your Head is a song by the Canadian girl group FanGirls. Lead vocals are sung by group member Courtney De Nittis, with a rap verse performed by Leah Amanda Shiller. The song was produced by and, with additional production work by. The guitar solo was performed by of, while ,  and members of  acted as guest session musicians.

The song samples "Bang Your Head (Metal Health)" by (hence the title) and "Owner of a Lonely Heart" by. In 2003, FanGirls were joined by Quiet Riot and DJ Spinderella at the 2003 MTV Video Music Awards for a live performance of "Just Bang Your Head".

The CD single release features remixes by and, as well as an "Urban Mix" which featured additional rap verses by Missy Elliott, , , and.

Personnel
All Sights and Sounds Performed By the FANGiRLS with
 * Courtney De Nittis - lead vocals
 * Leah Amanda Shiller - rapping, backing vocals
 * Kylie Davenport - backing vocals
 * Sammy Vue - backing vocals
 * Cynthia Rolland - backing vocals
 * Aneisha Prime - backing vocals
 * - guitar solo
 * - lead guitar
 * - rhythm guitar
 * Tobin Esperance - bass
 * Dave Buckner - drums, percussion
 * - turntable scratches